If you’re a full-time working woman who wants to tone up, get in shape and feel more confident but you don’t know where to start and need accountability. I am the last coach you’ll ever need again.
Most of my clients knew what it felt like to feel less confident, struggle with self-esteem, and lose their way. They've tried every diet and YouTube workout, but they weren't seeing the results they wanted. They felt lost without a clear plan and were close to giving up on achieving their dream body.
But we're here to help!
With our food freedom approach, our structured training program, and our uplifting dream team community, you don't have to struggle any longer! I have helped thousands of people lose 10kg and most importantly KEEP it off.
We’ve helped over 1203 students
We’ve helped over 1203 students grow their Peach BUTT and learnt how to eat without GUILT. I've guided individuals like you to transform from uncertainty and frustration to achieving their dream body, finding their perfect relationship, and embracing their best selves.
Features
What's Included...
Inside the dream body program
Dream Body Training System - Structured workouts designed to help you grow your glutes, tone up, and burn fat
Food Freedom - Eat your favorite foods, never diet again and achieve the body of your dreams with access to 300+ high-protein recipes
Check-In Process - Bi-Weekly check-ins with Coach Pat
Exclusive Coaching Calls - 6 coaching calls with Coach Pat and other expert DTA Coaches
Dream Team Community - Surround yourself with women just like you who are embracing the best versions of themselves in our safe and supportive community. Have access to women who have already graduated the program that can push you to be the best you.
24/5 Accountability - We help you stay on track, stay motivated, and reach your goals. You will get expert guidance, consistent support, and healthier habits so you never plateau again.
Over 2000 transformations and counting!
Want to see even more full success stories? Click below!
Angila, she was a student of mine who never went to the gym in her life. So she was very skeptical at signing up because she didn’t have a trainer to hold her hand through every exercise in the gym .But when she joined 4 months into the program, she lost 9 kilograms without seeing me in person. And the most beautiful thing is this. We got results because I was a virtual trainer in her back pocket.